3 Ingredient Pecan Cookies

& tips for meal prepping!

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Pecan Cookies

The perfect quick dessert when you need a pick me up!

If you don’t think of yourself as a baker, then this recipe is perfect for you : )

It’s totally fool proof, it’s really healthy, super light and easy to make!

It only calls for 3 ingredients. All 3 ingredients are easy to find & I always have in the fridge!

Let’s talk about pecan flour…

• Pecan flour is finely ground pecans.

• It’s a gluten free flour, as a perfect alternative to all-purpose flour!

• Pecans contain iron, which is an essential mineral for transporting oxygen/carbon dioxide to and from the cells. It’s also essential for energy production!

• Pecans also contain zinc, which is essential for controlling hormones! It’s great for helping us cope with stress too!

• I get mine from Walmart, it’s actually not as expensive as you would think either!

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Jazz’s Mini Pod

In this episode we discuss meal prep tips & tricks!

I used to meal prep for NBA athletes, and with the amount of food they consume, my meal prep game needed to be ON POINT. I’ll share my simple tricks on productivity in the kitchen & how to not waste your time or money when prepping meals!

Check out this YouTube video walking you through my meal prep process!

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Looking for more easy dessert recipes?

• No bake coconut truffles: These are vegan, gluten free & packed with healthy fats. They are so easy to make. I also love that they are packed with protein! It’s so fun to meal prep - grab the recipe

• Salted chocolate chip cookies: These cookies are gluten free, vegan, dairy free, easy to make and can be made with your pantry staples! I make them once a month when I have an itch to bake - grab the recipe

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Let’s get to the 3 ingredient pecan cookies recipe!

This recipe is for my paid subscribers!

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• a full grocery list for the recipe (organized by isle) with substitutions

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• + an exclusive copy of my Trader Joe’s digital cookbook (20 recipes)

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3 Ingredient Pecan Cookies

• Grocery list

• Appliances and cookware needed

• Downloadable PDF recipe

• Notes + storage information