Chocolate Coconut Mousse Pie

a vegan, no bake easy dessert

2023 Reflections Exercise

It’s the last week of 2022, and one of my favorite things to do this time of year is set out time to reflect! I think we often disregard how far we have come, how much we accomplish and always move on to the next goal or “thing to do.”

This reflection exercise has been really powerful for me. I have been doing it since 2019.

Here’s what I do:

I light a candle & get in comfortable clothes. Pour yourself a cup of warm tea or your favorite beverage. Put on some cozy jazz music in the background and tell everyone in your house that you’re working on something for an hour (so they don’t pop in to bother you). Grab a journal and a pen and begin writing!

If you want to also do my journal reflections exercise, here are the questions to ask yourself & answer in a journal:

1. What are my biggest accomplishments this year?

2. What were the 5 best days this year? What do they have in common?

3. What did I learn?

4. Who do I need to forgive?

5. What do I need to take accountability for?

6. What were my biggest challenges this year? What did I learn about them?

7. What do I want to give up?

8. What one thing could I do that would make the biggest difference?

I hope this serves you, and helps you realize how amazing of a human you are. Sending you all so much love. Thank you for the support this year & I hope we can have an even BETTER 2023 ahead. Love you & happy new year!

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Chocolate Coconut Mousse Pie

This no-bake chocolate coconut mousse pie was my small contribution to my in-law’s christmas dinner!

They had asked for a healthy dessert! I wanted to make something simple & easy. It was an absolute hit! Everyone loved it and no one could guess the hidden secret ingredient.

The secret ingredient?

AVOCADOS

Here’s what I like about this recipe:

• It’s made with less than 10 ingredients.

• It’s totally vegan.

• It’s gluten free.

• It’s semi home made.

• It’s creamy & rich.

• It’s made in less than 15 minutes (with the exception of chilling it).

• It’s keto friendly.

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Appliances & cookware you’ll need

• 1x high powered blender

• 1x oven, for baking the pie crust

• 1x spatula

Link to Blender

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Let’s get to the chocolate coconut mousse pie!

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