Lemon Garlic Chicken

10 minute easy protein

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Lemon Garlic Chicken

This quick 10 minute chicken recipe is perfect for any weeknight protein! it only calls for a few simple ingredients. It is totally gluten free and easy for any novice cook in the kitchen.

Let’s talk about the ingredients…

Avocado oil: I love using avocado oil in this recipe because it has a high smoke point. This just means that it’s great for pan frying!

Parsley: Did you know that parsley contains iron? It actually also stimulates gut movement when it’s paired with healthy fats! These herbs help release bile from the liver!

Chicken: I always like using a high quality chicken. I find that they not only taste juicer and absorb the flavor of the marinade, but they also are better for us!

High quality meat is important to me because we are basically eating whatever the chicken eats. So if the chicken’s feed is just corn and soy, then we are just eating corn and soy. But if the chicken lives on a pasture, and grazes all day, then we are consuming non-stressed chicken! Makes sense?

What to pair with the chicken…

• Try pairing it with the recipe I sent out last week, the sun-dried tomato baked feta pasta! That’s a perfect pair.

• Try my Easy Trader Joe’s Salad as a base to the chicken!

• This chicken is perfect on my Persian Tahchin (aka Baked Saffron Rice)

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Here’s what’s below!

• Grocery list

• Appliances and cookware needed

• Downloadable PDF recipe card

• Notes + storage information

• Trader Joe’s digital cookbook to download

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Let’s get to the Lemon Garlic Chicken recipe!

This recipe is for my paid subscribers!

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• a full grocery list for the recipe (organized by isle) with substitutions

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• + an exclusive copy of my Trader Joe’s digital cookbook (20 recipes)

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Appliances & Cookware Needed

• Large skillet

• Cutting board

• Chefs knife

• Citrus juicer

• Citrus zester

The best skillet / Citrus juicer / Citrus Zester