In this weeks newsletter, I share my newest podcast interview, 30 healthy & satisfying summer dishes, a Stanley water bottle dupe for 1/2 the price & a low calorie fried rice great for busy nights using frozen ingredients you probably have in your house!
Happy you’re here!!
xx Jazzy
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What’s going on!
I’m writing this before I head to Alaska but you’ll get this when I am flying back from Alaska (inception moment). I want go into the trip being 100% present, without the need to hurry back to my room to type up an email! I promise that our Friday Substack will be the full scoop of what happened in Alaska while I was at Salmon Camp : )
Newest podcast episode!
I was interviewed on the Taylored Talks podcast episode recently and it was such a deep episode. If you really want to get to know me, as a human, behind all of the recipes, then this is a must listen. I share all about my near-fatal accident, the challenging recovery I had, how my life altered, motherhood, postpartum body and business ownership as a new mom. I would love to hear your feedback and what you resonated with!
30 light summer meals!
I've compiled a delightful list of 30 light and healthy meals that will excite your taste buds and keep you feeling energized during those hot summer days and nights. Whether you're hosting a backyard barbecue, planning a picnic in the park, or simply craving a nutritious dinner after a long day, these recipes have got you covered.
Stanley water bottle dupe!!
I love this water bottle!
Only $29 compared to over $50 for a Stanley.
Same size, fits in a cup holder and comes with 2 straws!
Keeps drinks hot for 12 hours or cold for 24 hours.
It’s dishwasher safe!
Ok, let’s get to the new recipe!👇🏼
New recipe!
This low calorie cauliflower rice is so easy to make!! Just 250 calories per serving! It’s quick for a weeknight meal, and I love that it uses frozen ingredients, making it really cost effective. You can easily customize it with your favorite sauce or veggies. Great for meal prep, perfect for the whole family. You can even serve it with your favorite protein or keep it as it as a vegetarian option!