Jazz Leaf Eats

Jazz Leaf Eats

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A little life update from me 💛
Life is full in the best way right now, and I’m making a small shift here on Substack. Paid memberships are going away, but you’ll still hear from me…
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A quick note about your subscription 💛
I wanted to reach out directly because you’re one of my amazing paid subscribers, and I’m making a shift here on Substack.
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Jazz Leaf
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Back-to-school lunch gear we use and love
This list is everything I have for her school transition, and we honestly haven’t needed anything else. I’m happy with how it’s all held up. My…
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What to do with your spotty bananas??
Have spotty bananas? This has protein, fiber, it’s easy to make and uses up all of the brown spotty bananas we can’t eat fast enough. Oh, and it has…
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July 2025

High-Protein meal plan to hit 100g+ protein
If you’re trying to eat more protein, this is for you. I built this day of eating from recipes I personally make, and they all work for meal prep. My…
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Tips for Easing Your Little One Into Preschool
If you’re starting daycare, preschool, or just thinking ahead, I really hope this gives you some peace and ideas to carry with you! Share this with a…
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5-Minute Basil Peachy Summer Salad
If you’ve got ripe peaches on your counter and no idea what to do with them, this salad is it. It’s sweet, tangy, creamy, and takes literally five…
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My Family’s Take on Persian Lubia Polo
If you came to my house growing up, or even now, there’s a good chance you’d be served Lubia Polo. It’s the dish I always asked my mom to make. We’d…
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June 2025

The easiest 20-minute family pizza dinner
This is one of those easy summer meals that doesn’t require you to think too hard. Just layer, bake, eat. I used naan flatbreads because they’re quick…
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How to make Sticky Honey-Lime Glazed Salmon in the Oven or Air Fryer
This salmon recipe is so easy and such a go-to when I want something fast but flavorful. It’s sticky, sweet, citrusy, and kind of gives a takeout…
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Cozy Chicken Meatballs
To wrap up this 4-part sneak peek series, I’m sharing one of the most flexible, forgiving, and beginner-friendly recipes in the whole book: Parmesan…
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My cookbook is ready to order🎉
What’s inside:-100+ feel-good, real-life recipes-Every meal is made in 30 minutes or less-10 ingredients or fewer, nothing fancy, just what you already…
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Jazz Leaf
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